Physical Therapy for Post-surgery Recovery: What Patients Need to Know

Physical therapy is vital in post-surgery recovery by helping patients regain function, mobility, and strength.

Surgery is a significant event that requires a period of recovery and rehabilitation. Physical therapy is vital in post-surgery recovery by helping patients regain function, mobility, and strength. Here's an expanded and more detailed guide on what patients need to know about physical therapy for post-surgery recovery.

Individualized treatment

Physical therapy for post-surgery recovery is a personalized and tailored treatment approach. The physical therapist conducts a thorough evaluation to understand the specifics of the surgery, identify any limitations or precautions set by the surgeon, and assess the patient's current physical condition. This evaluation allows the therapist to design a treatment plan that meets the patient's needs, considering their surgery, pre-surgery fitness level, and overall health.

Pain management

Pain is common during the post-surgery recovery process. Physical therapists employ various techniques to manage pain and discomfort. For example, manual therapy techniques such as soft tissue and joint mobilization aim to reduce inflammation and improve tissue healing. The therapist may also use electrical stimulation, ultrasound, or heat or cold therapy to help alleviate pain, reduce swelling, and promote circulation.

Restoring range of motion

Surgery can sometimes result in temporary loss of joint mobility or muscle flexibility. Physical therapy aims to restore range of motion through specific exercises and stretching techniques. The therapist guides the patient through gentle stretching exercises that target the affected joints or muscles. They may also utilize joint mobilization or manual stretching techniques to help improve joint mobility and reduce stiffness. Gradually, the patient should regain full range of motion in the operated area.

Strengthening muscles

Surgery and the associated recovery period can lead to muscle weakness. Physical therapy incorporates targeted exercises to rebuild strength in the affected area. The therapist designs an exercise program focusing on strengthening the specific muscles supporting the surgical site. These exercises may involve resistance training with weights, resistance bands, or bodyweight exercises. As the patient's strength improves, the therapist may adjust the program to challenge the muscles further and facilitate functional recovery.

Restoring functional abilities

The primary goal of physical therapy is to help the patient regain functional abilities that the surgery may have compromised. These functional activities can include walking, stair climbing, lifting, bending, and other activities of daily living. The therapist guides the patient through exercises and activities that specifically target the functional movements related to the surgery. By gradually progressing through these activities, the patient rebuilds their physical function and independence.

Balance and coordination training

Surgery and periods of immobility can sometimes affect balance and coordination. Physical therapy includes activities and exercises to improve balance and coordination. These movements can involve specific exercises focusing on strengthening the supporting muscles, posture training, and dynamic activities challenging balance. By improving their balance and coordination, patients can reduce the risk of falls, regain movement, and enhance overall mobility.

Education and self-management strategies

Physical therapists educate patients about their surgery, the expected recovery timeline, and self-management strategies. They provide guidance on proper body mechanics, correct posture, and techniques for safe movement. This education empowers patients to participate in their recovery and make informed decisions about their rehabilitation. The therapist may also recommend home exercises and self-management techniques to continue progress and prevent future injuries.

Physical therapy is an integral part of the post-surgery recovery journey. By working with a physical therapist and following a personalized treatment plan, patients can achieve optimal recovery, alleviate pain, restore function and mobility, and improve their overall quality of life. Consult a physical therapist to discuss post-surgery goals and develop a treatment plan tailored to personal needs.

We provide occupational or physical therapy, vestibular rehab, wheelchair training, learning to walk, unweighted aquatic therapy, and other services in the Phoenix area. Call Touchstone Rehabilitation at 602-277-1073